Integrative Therapies


Intervention and Techniques:

  • Myofascial release
  • Strain-Counterstrain
  • Cranial Sacral Therapy adults and children
  • Mc Kenzie technique for neck and back
  • Quasha (Chinese scraping therapy)
  • Tissue/joint mobilization
  • Fluid Pressure Dynamics (Lowen System)
  • Visceral manipulation
  • Neuro developmental treatment (NDT for infants)
  • Low-Level Cold Laser by Erchonia
  • Therapeutic exercise (often with special equipment including kettle bells, foam rollers, exercise training rope, BOSU and other specialty balls)
  • Diastasis recti recovery and pelvic floor exercises
  • Pelvic floor biofeedback (exercise the pelvic floor fully clothed)
  • Taping using Kinesiotape and Mc Connell tape
  • Posture training and spinal alignment
  • Bodymechanics

Other Issues We Treat But Not Limited To:

  • Trauma induced injuries (from birth trauma to auto accidents)
  • Soft tissue injuries (sprain/strain) ie tendinitis
  • Low back and Neck pain
  • Headache, migraine and whiplash
  • TMJ dysfunction
  • Dysfunction of shoulder ie rotator cuff and frozen shoulder
  • Lower Extremity dysfunction of pelvic/hip, knee and ankle
  • Concussion
  • Postural Dysfunctions
  • Muscle weakness/general deconditioning
  • Balance/coordination
  • Inflammation of tissue
  • Scar Tissue and Adhesions
  • Anxiety and life changing events

After 35+ years as a physical therapist, Helga has decided to retire. She will continue to cherish the time with her clients and thanks them all for their support and work over the years. Here's to retirement!